71. How to Get Into The Flow State | Steven Kotler

Steven Kotler is a New York Times-bestselling author, an
award-winning journalist and the founder and executive director
of the Flow Research Collective. He is one of the world’s leading
experts on human performance.


In our conversation, we talked about flow and getting work done,
how to focus and perform better, increasing your chances of
getting into flow, and mor


Learn more about Steven:


Website: https://www.stevenkotler.com/


Flow Research Collective:
https://www.flowresearchcollective.com/


The Art of Impossible:
https://www.stevenkotler.com/book-pages/the-art-of-impossible





Timestamps:


(0:00) Intro
(0:31) A note. Animal rescue
(8:16) Defining flow and primary flow activities
(18:20) What happens with flow
(29:38) Flow and therapy 
(34:07) Who is using flow, why and how
(43:47) Is there a dark side?
(47:35) Increasing your chances of getting into flow
(50:50) Innovative technologies
(1:00:57) One more interesting bomb








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