103. Nutritional Psychiatrist Shares Diet to Cure Anxiety & Depression | Dr. Drew Ramsey

Drew Ramsey, M.D. is a psychiatrist, one psychiatry’s leading
proponents of Nutritional Psychiatry and author of Eat To Beat
Depression and Anxiety. He is an assistant clinical professor of
psychiatry at Columbia University College of Physicians and
Surgeons.


He is the author of four books concerning food and mental health,
including the award-winning cookbook Eat Complete: The 21
Nutrients that Fuel Brain Power, Boost Weight Loss and Transform
Your Health, the bestseller 50 Shades of Kale  and The
Happiness Diet: A Nutritional Prescription for a Sharp Brain,
Balanced Mood and Lean, Energized Body which explores the impact
of modern diets on brain health.








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