107. How to Heal Your Deepest Trauma | Dr. Paul Conti

Dr. Paul Conti is a psychiatrist, consultant, and author of
Trauma: The Invisible Epidemic.


In Trauma: The Invisible Epidemic, Dr. Conti examines the most
recent research, clinical best practices, and dozens of real-life
stories to present a deeper, richer, and more urgent view of
trauma.


We discussed how Dr. Conti defines a traumatic event, the 3
different types of traumas, the hidden side effects of trauma if
left untreated, how to start taking control of it & begin the
healing process, and much more.





If you enjoy the podcast, would you please consider leaving
a short review on Apple Podcasts/iTunes and a rating on
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Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad
Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven
Gundry, Neil deGrasse Tyson (StarTalk),  Dennis Rodman, Wim
Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink,
Dr. William Davis, Doctor Mike, Lewis Howes (School of
Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul
Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo
Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam
Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret
Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott
Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof
Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.