113. Boost Energy, Improve Mood, and Prevent Diseases with Gut Health | Dr. William Davis

Dr. William Davis is a
cardiologist and New York Times #1 bestselling author of the
Wheat Belly book series. He is Medical Director and founder of
the Undoctored program including the Undoctored Inner Circle. He
is Chief Medical Officer and co-founder of Realize Therapeutics
Corp. that is developing innovative solutions for the disrupted
human microbiome.


In our conversation, we talked about the main issues regarding
gut health like bacteria and the human microbiome; we also
covered some habits, steps, and foods you should eat to improve
your well-being.





(0:00) Intro
(1:18) Why pivot into gut health from cardiology?
(8:24) What is being corrected to prevent health problems
(11:56) How wheat works
(21:24) Occasional consumption of wheat
(26:31) The pharmaceutical industry
(29:45) Microbes, and why gut health is so important
(43:40) Testing gut health
(56:26) Food recommendations  
(1:00:40) Dr. Davis musts 





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Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad
Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven
Gundry, Neil deGrasse Tyson (StarTalk),  Dennis Rodman, Wim
Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink,
Dr. William Davis, Doctor Mike, Lewis Howes (School of
Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul
Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo
Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam
Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret
Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott
Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof
Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.