135. World-Renown Doctor Reveals Superfoods to Increase Energy, Lifespan, and Metabolism | Dr. William Li

Dr. William Li is a world-renowned physician, scientist, and New
York Times bestselling author, best known for his role as
President and Medical Director of the Angiogenesis Foundation.
His work has led to more than 40 FDA-approved therapeutics and
devices for cancer, cardiovascular disease, wound healing, and
vision loss. Dr. Li examines “food as medicine” through molecular
nutrition, which applies biology and biotechnology to understand
not only the components of food, but how the body responds to
what it is fed.





Top questions Dr. William Li answers in his work:


How do specific foods help support our body's natural defense
systems?

Which foods are the most powerful in fighting diseases?

How can we incorporate these disease-fighting foods into our
daily diet?

What is the role of the microbiome in our overall health, and
how do certain foods influence it?

Can dietary changes help prevent or even reverse chronic
diseases and improve overall health?






In our conversation, we go over the biggest myths that you may
have about your metabolism, top superfoods we should adopt into
our daily diet to reduce inflammation, live longer and stay lean,
and more.





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Learn more about Dr. William Li:


Website: https://drwilliamli.com/

YouTube: https://www.youtube.com/c/drwilliamli

Instagram: https://www.instagram.com/drwilliamli






Past guests on Growth Minds include: ⁠⁠Robert Kiyosaki⁠⁠ (Rich
Dad Poor Dad), ⁠⁠Steve Aoki⁠⁠, ⁠⁠Robert Greene⁠⁠, ⁠⁠Dr. Jason
Fung⁠⁠, ⁠⁠Dr. Steven Gundry⁠⁠, ⁠⁠Neil deGrasse Tyson⁠⁠, ⁠⁠Dennis
Rodman⁠⁠, ⁠⁠Wim Hof⁠⁠, ⁠⁠Robin Sharma⁠⁠, ⁠⁠Vanessa Van Edwards⁠⁠,
⁠⁠King Bach⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis
Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew
Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew
(After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad
Saad, Adam Carolla, Louis the Child, Vishen Lakhiani
(Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor,
Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.