136. World-Leading Psychologist Reveals the Secrets to High Performance | Jamil Qureshi

Jamil Qureshi is a leading sports psychologist and high
performance expert. He's worked with the world's top athletes,
such as Manchester United FC, Liverpool FC and Chelsea FC
players, Formula 1 drivers, and several golf players that have
reached #1 in the world.





We discuss topics such as:


Why high performance is often about unlocking existing
capabilities

The importance of studying mind-body connection

How to overcome fear and doubt, especially when you have to
perform

Focusing on strengths rather than weaknesses

What is the difference between GREAT vs. Good performers in
business & sports

Why passion may be overrated, and what to focus on instead






Here are some questions this conversation may answer for you:


How can I improve my focus and concentration?

Performing at my best level during high-pressure situations

How to develop a growth mindset

Should I focus on improving my strengths or fix my
weaknesses?

How to overcome failures and setbacks

What's the difference between the top 1% performers versus
the average?

Is passion and motivation over-valued? (versus grit and
resilience?)

The importance of 1% improvements






If you enjoy the podcast, would you please consider leaving
a short review on ⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠ and a
rating on our ⁠⁠⁠Spotify show⁠⁠⁠? It takes less than 60
seconds, and it really makes a difference.





Learn more about Jamil Qureshi:


Website: https://www.jamilqureshi.com/

Linkedin: https://www.linkedin.com/in/jamil-qureshi-494661a






Past guests on Growth Minds include: ⁠⁠⁠Robert Kiyosaki⁠⁠⁠ (Rich
Dad Poor Dad), ⁠⁠⁠Steve Aoki⁠⁠⁠, ⁠⁠⁠Robert Greene⁠⁠⁠, ⁠⁠⁠Dr.
Jason Fung⁠⁠⁠, ⁠⁠⁠Dr. Steven Gundry⁠⁠⁠, ⁠⁠⁠Neil deGrasse
Tyson⁠⁠⁠, ⁠⁠⁠Dennis Rodman⁠⁠⁠, ⁠⁠⁠Wim Hof⁠⁠⁠, ⁠⁠⁠Robin Sharma⁠⁠⁠,
⁠⁠⁠Vanessa Van Edwards⁠⁠⁠, ⁠⁠⁠King Bach⁠⁠⁠, Daniel Pink, Dr.
William Davis, Doctor Mike, Lewis Howes (School of Greatness),
Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles
Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan
Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the
Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse
Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with
Scott Adams), and more.