EP16 - Conor O'Keeffe - This Is The Time That You Fight - Liking Yourself - Failure, Triumph, Honesty

A 28 year old ultra runner from Cork, Conor O'Keeffe says it as
it is.  He doesn't pull any punches in how he lives his life
with remarkable honesty and commitment. Formerly a Mai Tai boxer,
in May of last year he won the Enduroman 200 Mile Ultra Race
2019, becoming the youngest person to finish the race. A race
which hadn't had a finisher since 2016. He hasn't stopped there
with a list of endurance and fighting feats to his name, most
recently  raising over €30k for Pieta House by running
around his patio for 24 hours. He is passionate about being an
authentic example of questioning the mental demons that catch us
all at times, speaking openly about both struggle, failure and
triumph. Much of this episode is about his martial arts career
and what shines strongest is his his spirit. But most of all
Conor is one of the most decent human beings I know. He has a
massive heart full of compassion and is a leader in times where
many feel lost.  Enjoy.


Only Human Podcast is available on Spotify, Apple Podcasts,
Castbox, etc. and is produced by Evan Balfe


Until next time, stay well, stay curious,


Jack