EP41 - Paul Gleeson - Being Fully Alive

In this episode we journey through Paul's life so far we explore
what it means to develop an Expedition Mindset, how to
incorporate Daily Non-Negotiable Actions (DNAs) for performance
and wellbeing and what it means to Be Fully Alive. From rowing
the Atlantic, to crossing the north-west passage, cycling across
Australia and finding peace and perspective in the back garden,
this episode explores what it means to "Live The Bollocks Out Of
It".


Paul describes himself as a Dad, Adventurer, Performance Coach,
Facilitator, Public Speaker with "big ears and a funny nose".
What he forgot to include is Gentleman and Philosopher who
doesn't take himself or life too seriously and in doing so
embraces more of what it is to be fully alive.


Only Human Podcast is available on Spotify, Apple Podcasts, etc
and is produced by @evbalfe


Until next time, stay well, stay curious.


Jack ️


#onlyhuman #onlyhumanpodcast