EP29 - Gary McGowan - How To Live Well: Health, Gratitude, Philosophy

Gary McGowan is a 25-year old health & fitness enthusiast, the
co-owner of Triage Method, and a current medical student. With
various practical qualifications in personal training, nutrition
and strength & conditioning, as well as a BSc in Physiotherapy,
Gary is interested in how individuals can live their lives in the
most healthful way possible. Beyond exercise, nutrition, and the
behaviours we typically associate with "health", he also has a keen
interest in philosophy and psychology as it relates to the pursuit
of a good life. All in all, Gary's interests all convene on a
common theme: "how to live well". Only Human Podcast is available
on Spotify, Apple Podcasts, etc and is produced by Evan Balfe Until
next time, stay well, stay curious. Jack ️ #onlyhuman
#onlyhumanpodcast