triyoga talks episode 15: Zephyr Wildman on grief, meditation + the importance of being real

Subscribe: iTunes | Spotify | Stitcher Originally from Idaho,
Zephyr Wildman has been teaching yoga in the UK since 2002 and
currently leads Vinyasa Flow and meditation classes at our Ealing
centre. Seven years ago, she lost her former husband to cancer
and has used yoga and the Twelve Steps recovery programme to
navigate her … read more


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