triyoga talks episode 40: walking the fine line between courage + caution

Garth McLean was diagnosed with Multiple Sclerosis in 1996, and
with that his life changed in an instant. Gone were the days of
high-intensity exercise, and upon the advice of his doctor, he
went to a yoga class. As it happened, an Iyengar Yoga one. Within
a couple weeks, he noticed sensation return to his … read more


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courage + caution appeared first on triyoga.