Paul Grilley on yin yoga: triyoga talks episode 29

Yin yoga is one of the fastest-growing and most practised styles
of yoga worldwide. Hear its origin story straight from the source
as we sit down with Paul Grilley, the founder and developer of
yin yoga as we know it today. During our chat, Paul walks us
through yin yoga’s three threads (anatomy, practice and … read
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