#38: PJ Nestler, Director of Performance at XPT Life

Today I’m joined by PJ Nestler. 


 


PJ is the Director of Performance at XPT Life — a performance
lifestyle system developed by Laird Hamilton and Gabby
Reece. 


 


In this episode, we discussed the breath, movement, and recovery
methods used at XPT. The rise of the high-performance lifestyle.
And how XPT has used retreats, coaching certifications, and its
consumer app to grow the brand. 


 


More from PJ >> 


 


PJ is a human performance specialist with over 13 years of
experience preparing top athletes from the UFC, NFL, and NHL for
competition. Outside of training top athletes, Coach PJ is
devoted to education, sharing his knowledge and experience with
the purpose of elevating the fitness profession. He is currently
the Director of Performance for XPT Life where his role entails
researching & developing educational curriculums around XPT’s
Breathe-Move-Recover pillars and teaching certification programs
for health & fitness professionals around the world.


 


https://www.xptlife.com/


 


https://www.instagram.com/coachpjnestler






More from Fitt Insider >> 


 


Fitt Insider is a weekly newsletter and podcast about the
business of fitness and wellness. 


 


From product launches and funding news to game-changing
innovation, Fitt Insider provides listeners with insights and
analysis on this ever-evolving industry. 


 


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