Ep 007: From CrossFit to CrossHIIT w/ SeaAnna Thompson

Sea-Anna Thompson is keen on health and fitness and enjoys
meeting different people to match their fitness goals. She
focuses on personalized programming, High Intensity Interval
Training, and if you need tips for a meal plan, she’s got that
too!


 


 


 


 
Strategies used to fund business

Targeted friends and family first. It wasn’t really about the
money at first, it was the fact that I needed to practice my
business.


 
WORST MOMENT

I was training people that I didn’t know right off the bat and I
was worried that they could sue me if they got hurt.


 
HUGE SUCCESS

Just starting is a huge success I’ve had.
Superpower

Being a good role model to everyone and using the skills that
I’ve learned to inspire others.
Kryptonite

Chocolate.
IF YOU CAN HAVE ANY SUPERPOWER…

Teleportation.
RECOMMENDED RESOURCE OR APP

Instagram: A free and simple way to share your life and keep
up with other people.


Hootsuite: Social Media Management, Simplified
RECOMMENDED BOOKS

How to Win Friends & Influence People


 
ADVICE TO HACKER NATION

Take a deep breathe and just do it. Being able to openly talk to
people about it and accept that if you want to do something , do
it for yourself, don’t worry about other people
Action Step

Make a Facebook page for your business.


 
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