Crossfit Superstar Bethany Shadburne

In this episode, we interview exceptional crossfit athlete,
Bethany Shadburne, who brings an outgoing attitude and inspiring
work ethic that every athlete strives for.

We talk about her wild journey as an athlete, from a gymnast as a
young kid, to a runner, bodybuilder, and finally, a crossfit
athlete.

After a serious back injury during her gymnastics days, the
doctors told her she'd never be able to run again, and she was
out to prove them wrong. Although that injury has dragged on
through her athletic career, she's been able to work around it by
learning her body and mind.

She's also learned that leaving the workout at the gym has been
beneficial in her growth as an individual. Her self-development
outside the gym, such as reading and journaling, has allowed for
her to keep her happiness through highs and lows.

Bethany's story is a perfect example of chasing your passion. Her
#8 finish at the Crossfit Games speaks for itself. 

Listen to episode 16 on all platforms to hear Bethany's amazing
story that is far from over!

You can also watch the video version of the podcast on our
YouTube.

__

Follow Bethany on Instagram @bethanycf
Follow our brand on Instagram @underdog_brand
Follow our podcast Instagram @behindtheunderdogs



Support the show