Fail to Prepare and You're Preparing to Fail | With Elite Powerlifter Connor Borkert

In this episode, we interview repeat guest and elite powerlifter,
Connor Borkert.

We talk about his comeback after a poor performance at Nationals
to secure first place at the Virginia Pro and the mental
processes behind his preparations for a lift. Wen dive deeper on
topics like recovery, alcohol, adrenaline, and also his routine
on competition day.

We end the episode with an overview of Connor's goals as we
progress through the early months of 2023.

-

Follow Connor on Instagram (@burlybork)

-

You can follow us on social media @underdog_brand on Instagram,
@underdog_brand  on TikTok and The Underdog Brand on YouTube
where we share podcast snippets, athletic research, and our
products.

Visit our website to shop clothing and our just released energy
drink, UD Energy.

Thanks for letting us share inspiring stories with you! Make sure
to leave us a review and rating, it is very much appreciated!
Most importantly, share with a friend that needs to hear this
story.






Support the show