Ep21 - Getting Real & Raw: Choices, Anxiety & Depression

This week is a raw look at what's really going on with AJ. We get
a glimpse into AJ's current state when Rachel Chapman stops
by.

From AJ's perspective: AJ decided to mentally vomit her personal
life/breakup and heartache on this episode. It is emotional and
AJ didn't want this to be released as an episode. We're all human
and we all hurt, listen and process – we can't always be
funny.

From Marcy's perspective: AJ let her guard down and got real. We
can all identify with feeling out of control, especially during a
huge life transition.

Rachel Chapman is a therapist in private practice with locations
in West Hollywood and Los Feliz. She's accepting new clients, if
you are interested in working with her or have any questions,
check out her website, www.rachelchapmantherapy.com. Rachel is a
Registered Associate Marriage and Family Therapist with a
Master's degree in Clinical Psychology.

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You can find Marcy on Instagram at
https://www.instagram.com/themarcyminute & AJ too at
https://www.instagram.com/askajanything.

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