EP #126: 10 Reasons to be Grateful for Midlife

Today we’re talking about my top 10 reasons for feeling grateful
for midlife. Notice the word “for.” We’re taking a look at
feeling gratitude for midlife itself rather than feeling more
grateful while you’re in midlife. This is a subtle but important
nuance in today’s episode. 


Gratitude is really about feeling thankful. You can express
gratitude and you can notice that you feel grateful. Either way,
studies show more and more that there can be a relationship
between gratitude and many positive health and lifestyle effects.
Learn more:
https://suzyrosenstein.com/podcast/ep-126-10-reasons-to-be-grateful-for-midlife/