EP #144: The Joy of Coaching with Like-Minded Women

Today’s episode is all about the beauty of coaching with
like-minded midlife women and why joining the Finally First
Midlife Membership may be what you were looking for but didn’t
really understand why.


But first, we talked about urge management; in particular, the
urge to touch your face was discussed because it’s an important
public health message right now with COVID-19. It turns out, most
people touch their face way more than they know. NOT touching
your face is an important skill to develop. Mindfulness
strategies can help.


Learn More:
https://suzyrosenstein.com/podcast/ep-144-the-joy-of-coaching-with-like-minded-women/