EP #153: Be the Queen of your Brain Domain in Midlife

Being the “Queen of your Brain Domain” is something that you hear
at the end of every Women in the Middle Podcast episode. Today
we’re talking about what this phrase means and why it’s an
amazing way to be in midlife. 


It feels way better to understand your emotions and feel like
your life is under control. However, when you don’t have the
skills to understand your thinking and how it affects your
emotions, it’s common to feel like more things are uncertain and
just respond to life willy nilly. It’s a much more “out of
control” experience. Learn more:
https://suzyrosenstein.com/podcast/ep-153-be-the-queen-of-your-brain-domain-in-midlife/