EP #188: How Yoga Helped Me Discover My True Self in Midlife with Stephannie Weikert

Numbing your inner experience leads to more stress rather than
less. It’s a quick fix but it rarely helps you find what you’re
looking for. This week’s guest, yoga expert Stephannie Weikert,
shares her personal story of self-discovery and self-acceptance
in midlife. Stephannie is someone who went from stressed and full
of self-doubt to calm and confident. Learn more:
https://suzyrosenstein.com/ep-188-how-yoga-helped-me-discover-my-true-self-in-midlife-with-stephannie-weikert/