EP #215: Food, Alcohol & Your Decision to Drink Less in Midlife Angela Mascenik.

It’s so important to learn how to drink less and understand your
relationship with food and alcohol in midlife. Over-drinking is
common. There’s so much shame and stigma too. Fun times! What’s
not common is allowing yourself to think about what you really
want in midlife and make decisions from there.


My guest today is Angela Mascenik, the founder of the Stop
Over-drinking and Start Living Podcast as well as numerous stop
over-drinking coaching programs for women. Learn more:
https://suzyrosenstein.com/ep-215-food-alcohol-your-decision-to-drink-less-in-midlife-angela-mascenik