Ep 261: 4 Essential Steps to Listen to Your Body Better in Midlife

Today’s episode 4 essential steps to listen to your body better
in midlife. It turns out that your body has a lot to say if
you’re open to listening. That’s the key. You have to be
connected to the sensations in your body and in midlife, a lot
can get in the way (especially the way you think) and make this
more difficult. Learn more:
https://suzyrosenstein.com/ep-261-4-essential-steps-to-listen-to-your-body-better-in-midlife/