Ep 269: Strength and Fitness in Midlife with Alicia Jones

Today’s episode is all about strength and fitness in midlife with
my special guest, Alicia Jones.


It’s no surprise that when strength and fitness are a priority in
your life, you set yourself up for a healthier and happier next
chapter. Yet, for so many of us, there’s a disconnect between
what you want to do…and what you’re actually doing to achieve
your fitness and well-being goals. Learn more:
https://suzyrosenstein.com/ep-269-strength-and-fitness-in-midlife-with-alicia-jones/