Dr. Tim Marsh | How to Optimise Mental Health and Well-being at Work | (Expert Interview #14)

"We all know about good diet, exercise, good sleep, and mindful
meditation, what organisations can do is facilitate it by making
it easy to do"  - Dr. Tim Marsh

This week we welcome Dr. Tim Marsh back to the podcast with a
discussion on mental health in the workplace and what can be done
to help workers optimise, and take ownership of their mental
well-being when at work and in personal life.

Tim is a long term content partner for the HSE Network and we are
delighted to welcome him back for a fourth podcast all with the
aim of promoting good health and safety practices.

Linkedin here >>
Twitter: https://twitter.com/Network_HSE

Facebook: https://www.facebook.com/HSENetwork/

Website: https://www.hse-network.com/


Support the show