S1 EP3: Why The Scale Is Damaging Your Progress

S1 EP3: Why The Scale Is Damaging Your Progress

27 Minuten

Beschreibung

vor 6 Jahren

In "Why The Scale Is Damaging Your Progress" Rachael and Kelsea
discuss how measuring your success based on body weight will
likely slow down or stop your fitness and overall
happiness.


For workout programming that is always constantly varied be sure
to check out TTSL Daily. 

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