S1 EP6: We Were Told We Have To Tone

Have you ever asked "How do I tone my arm" or "How do I tone my
butt"?  We've all been there.  In "We Were Told We Have
To Tone" Kelsea & Rachael discuss the confusion behind what
toning really means and how to take proper steps to achieving
your ideal body (whatever that ideal body looks like to you).