S1 EP15: Abs Aren't Made In The Kitchen

In "Abs Aren't Made In The Kitchen" Rachael & Kelsea discuss
what it really takes to reach many people's ultimate
goal...visible abs.  There's no one size fits all plan,
which is why "Abs are made in the kitchen" is a misguided common
phrase.  This episode will bust some myths and as always,
speak a ton of truths.  *BONUS* We give a discount code to
use on CVG in the middle of the episode.


This episode is for you if you...


1) Want true training methods for reaching visible abs.
2) You thought having abs means being constantly hungry.
3) You've ever wondered how much genetics impact results.


For workout programming that is always constantly varied be sure
to check out TTSL Daily.  


The TTSL Podcast is brought to you by Constantly Varied Gear.