S1 EP27: Why Skinny Doesn't Always Mean Healthy

In this week's episode, we’ll talk about our reactions to Tanya
Gold’s article on Nike’s new plus-size mannequin. Listen in to
hear what we have to say about what a healthy body really looks
like, why you can’t judge someone’s health by outward
appearances, and why the goal should be to get healthier, not
thinner. 


Topics Discussed in Today’s Episode: 


Tanya Gold’s article on Nike’s plus size mannequin.

What healthy looks like.

Why you can’t judge health by outward appearance.

What it means to be healthy.

Health markers.

Why it’s not lucky to be thin and not take care of your body.

Fat shaming.

The science behind why some people gain weight more easily
than others.

Athletes can have different body types.

Health crisis vs obesity epidemic.

Changing the goal from being thin to being healthy.

Working with your body instead of against it.

How to talk to someone about working on their health.



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