S2 EP22: What You Really Need To Know About Abs

We're closing out the new year with 1 more recap episode that we
believe is vital to take in before starting the new year. This
episode was originally released at the beginning of 2019 so if
you haven't listened to it since then we recommend a refresher.
If you haven't heard this episode, this is a must listen!


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For workout programming that is always constantly varied be sure
to check out TTSL Daily:
 https://www.constantlyvariedgear.com/pages/cvg-training


The TTSL Podcast is brought to you by Constantly Varied Gear.
 Your new favorite workout leggings:
 https://www.constantlyvariedgear.com/


We have a NEW blog! If you like this podcast you will like this
blog -  https://deathbysquats.com

Behind the scenes at CVG -
https://www.youtube.com/channel/UCeennx1pZEcpaCTAMmR9Beg