S2 EP27: The Enneagram Test - Understanding Yourself

What does your personality have to do with fitness? It’s
important to understand that health and fitness are about more
than just your workout, it’s about you as a whole person, and
your personality is part of that. Understanding your personality
traits – the good and the bad – can help you better understand
yourself a whole person, and you can use that understanding in
your quest for self-improvement. Listen in to today’s episode to
hear about the Enneagram personality test and how you can use it
to help better understand yourself and use it on your
self-improvement journey.


Topics Discussed in Today’s Episode:


Enneagram tests

How self-awareness can help with self-improvement

What happened when the CVG staff took Enneagram tests

Identifying behaviors that are damaging to you

Overviews of the Enneagram personality types

Reacting to your personality type

Building healthy traits and curbing unhealthy traits

Getting perspectives from people with other personality types

Testing high in more than one personality type

Putting words to personality traits

Minimizing negative behaviors



Related Links The Enneagram Test
Our Fitness FB Group. 
Thick Thighs Save Lives Workout Programs 
Constantly Varied Gear's Workout Leggings 
Our Fitness Blog.
Behind the scenes at CVG.