S3 EP12: Beauty Is Not The Rent We Pay To Exist

Today’s episode is about issues with aesthetic goals. It’s easy
to equate aesthetic goals with physical fitness goals, but
they’re not the same thing. Listen in to hear Rachel and Kelsea
talk about why it may be harmful to get caught up in aesthetic
goals instead of spending your time on more important matters.


Topics Discussed in Today’s Episode:


Engaging in role model behavior

Reasons for discussing aesthetic goals

Hip dips

Goals vs. systems

Enjoying training

Before and after pictures

The problem with trying to go backward

Judging fitness based solely on looks

Using your time for something other than tearing yourself
down



RELATED LINKS


Our Fitness FB Group. 

Thick Thighs Save Lives Workout Programs  

Constantly Varied Gear's Workout Leggings  

Our Fitness Blog.  

Behind the scenes at CVG.RELATED LINKS