S3 EP17: Caring For Your Body Like An Athlete

On today’s episode of the Thick Thighs Save Lives Podcast, we’re
joined by Dr. Todd Dersham, an Active Life Coach and chiropractor
who’s here to talk about getting your body to move at its best.
Listen in to hear what the Dr. Todd has to say about finding the
right chiropractor or PT for you, how movement can be used as
therapy or a form of expression, and how to diagnose and address
imbalances.


Topics Discussed in Today’s Episode:


Functional diagnosis

Whether everyone who works out should be receiving regular
adjustments

How to go about finding a chiropractor or PT that’s a good
match for you

The best place to start dealing with a nagging pain

The use of pain relievers and the role they should play

How people can use movement as a therapy

How to diagnose and address imbalances

What to say to people who have been told that parts of their
bodies are “bad”



RELATED LINKS


Our Fitness FB Group. 

Thick Thighs Save Lives Workout Programs  

Constantly Varied Gear's Workout Leggings  

Our Fitness Blog.  

Behind the scenes at CVG.