S3 EP22: How To Become A Person Of Action

Are you a person of action? Would you like to be? What does it
mean to be a person of action, anyway?


In today’s episode, Rachael and Kelsea discuss what it takes to
be a person of action: what kind of mindset you need, how to
think about improving yourself, and the strategies you need to
start taking action. Listen in to hear more about what you can do
right now to become a person of action.


Topics Discussed in Today’s Episode:


Why it’s important to be a person of action

The mindset of being a person of action.

The “I am” experiment

What you’re ready to do today

Why improvement isn’t all or nothing

Why you need to stop waiting for ideal conditions

Why you need to stop waiting for motivation

Why you shouldn’t look at your phone first thing in the
morning

Being a thermostat, or a thermometer

Breaking things down into small tasks

Celebrating your own victories

Writing down your accomplishments

Fighting fear with action

Taking notes of how many times you say key words



Related Links


Our Fitness FB Group.     

Thick Thighs Save Lives Workout
Programs     

Constantly Varied Gear's Workout
Leggings     

Our Fitness Blog.    

Behind the scenes at CVG.