S3 EP28: Take Your Accountability Back

Accountability is a popular buzzword in the health and fitness
space. But what does it really mean? Do you really need to
recruit – or even pay – other people to hold you accountable? In
today’s episode, we’re going to offer a different perspective on
the topic of accountability in fitness and how to use it in your
favor.


Our free Nutrition Challenge begins September 1st. Txt the word
CVG800 to 29071 to start with
the rest of our community.


Topics Discussed in Today’s Episode:


A new perspective on accountability

Surrounding yourself with positive people who support your
goals

Choosing people who fill your cup in areas that you lack
without taking over

What getting healthier means, beyond what you eat and how
much you work out

Being responsible for yourself

Embracing your own power over your choices

Taking responsibility for your successes as well as your
failures

Our upcoming Nutrition Challenge



RELATED LINKS


Our Fitness FB Group. 

Thick Thighs Save Lives Workout Programs 

Constantly Varied Gear's Workout Leggings

Our Fitness Blog. 

Behind the scenes at CVG.