S4 EP17: A Real-Life Approach To A Successful 2021

By the time you’re listening to this, you’ll finally have reached
2021! 2020 has undoubtedly been an unusual and challenging year,
and the truth is that 2021 might not be immediately different.
But at this time of year, it’s important to look back at what
you’ve accomplished and what obstacles you’ve overcome in 2020
and to start making plans and goals for 2021 and all that the new
year will bring. Listen in to hear the tips that Rachael and
Kelsea have put together for how to make 2021 a great year.


Topics Discussed in Today’s Episode:


Optimism or pessimism about 2021

How to maximize 2021

How you perceive obstacles

Why you have to have a workout plan

Why it helps to have a community or a friend to work out with

Finding something that you’re a good match for

Working with what you have (equipment)

Why you shouldn’t treat this like every other year



RELATED LINKS


Our Fitness FB
Group.       

Thick Thighs Save Lives Workout
Programs     

Constantly Varied Gear's Workout
Leggings     

Our Fitness Blog.      

Behind the scenes at CVG.