S4 EP20: Buck Furpees

This is a burpees episode. That should say it all. Enjoy!


P.S.
We have a new app and it's amazinggg. Search "CVG Nation" in your
app store.


Topics Discussed in Today’s Episode:


Burpees: love them or hate them

Practicing falling and getting back up

Functionality of burpees

Living a limit-free life

Push-up burpees

Athletic burpees

First impressions on seeing a burpee

The ways to scale and modify burpees

How to make burpees faster and more efficient and increase
perseverance in workouts



RELATED LINKS


Our Fitness FB
Group.          

Thick Thighs Save Lives Workout Programs  

Constantly Varied Gear's Workout Leggings

Our Fitness Blog.    

Behind the scenes at CVG.