S4 EP23: Social Media For Positivity

Social media has become an indelible part of everybody’s life,
but that doesn’t mean that we always use it in ways that are best
for us. In today’s episode, we discuss why social media matters
so much and how you can use social media while still taking care
of your well-being and using it in the best way for you. Plus,
you’ll get to hear Rachael and Kelsea explain the new CVG Nation
app and all of the benefits that it can bring! Links to download
the CVG Nation app are listed below.


Topics Discussed in Today’s Episode:


Why social media is so important

Being aware and knowing that you’re an active participant

The CVG Nation App

The fails and struggles that you don’t see on social media

Filtering as self-care

The importance of social media self-care

Free leggings on the app



RELATED LINKS


The CVG Nation app, for iPhone  

The CVG Nation app, for Android 

Our Fitness FB
Group.            

Thick Thighs Save Lives Workout
Programs    

Constantly Varied Gear's Workout Leggings  

Our Fitness Blog.