S5 EP28: Workouts While Traveling

Do you need to fitness while you travel? If so, what’s the best
way to do it? What do you need? Do you have to stick with the
exact same routine you had at home? In today’s episode, Rachael
and Kelsea discuss travel workouts and what you need to know
about them in order to have a good fitness experience away from
home. Listen to the episode to hear what Rachael and Kelsea have
to say about carrying jump ropes and exercise bands, what you can
do as a workout with just your own body, and beach or mountain
workouts.


Topics Discussed in Today’s Episode:


Should you work out when you travel

Things to think about when it comes to working out and
traveling

Whether you think of working out as a chore

Jump ropes and exercise bands

The amount of working out you can do with just your body

Keeping your fitness time to a minimum while on vacation

The break from what you have been doing

Outdoor workouts

The different ways that people relax



RELATED LINKS


The CVG Nation app, for iPhone 

The CVG Nation app, for Android 


Our Fitness FB Group. 

Thick Thighs Save Lives Workout
Programs 


Constantly Varied Gear's Workout
Leggings 


Our Fitness Blog