S6 EP25: Unfuck Your Brain W/ Kara Loewentheil

Your brain needs training and conditioning just the way the
muscles in your body do. Today’s guest is a leader in the women’s
empowerment space. She talks about what feminism means to her,
and what you need to know about redirecting your thoughts and
teaching your brain to think the way that you want it to. Listen
to today’s interview with Kara Loewentheil to learn more about
thought work, confidence, and empowerment.


Topics Discussed in Today’s Episode:


Redefining feminism

Levels of confidence

How we can unfuck ourselves

Redirecting your thoughts instead of fighting unwanted
thoughts

The impact that the pandemic has had on women and the women’s
movement

How to come back from those impacts

Living with authentic confidence



RELATED LINKS


Unfuckyourbrain.com

Unfuck Your Brain Podcast (iTunes)

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The CVG Nation app, for Android 


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