S7 EP27: Forever Fit with Jay Nixon

What do you think is holding you back from living your happiest
life? For many people, it can seem like their happiness is being
held back by a “goal weight” or something that society tells us
should be important. On today’s podcast we are joined by Jay
Nixon. Jay is a speaker, author, mentor, coach and creator of
Thrive Forever Fit, a personal development program designed to
help you live your best life. Jay’s mission is to help each, and
every person achieve their “absolute best self.” Surprise, this
looks completely different for each person.


Listen in to today’s episode to learn about the biggest mistakes
you can make when working towards health and fitness, why you
shouldn’t have to have a struggling relationship with food, and
why sometimes living your best life doesn’t actually look the way
you envision it.


Use the code “TTSL” as a special bonus code to Jay’s supplement
store for 10% off your entire order.





Topics Discussed in Today’s Episode:

Who Jay Nixon is and what he does
Jay’s background and how he got started
The most common misconceptions Jay’s clients come in with
What Jay says to people with a diet culture mindset
Food is not the problem or a morality issue
How to address self-sabotage
Defining your own terms
Not living by conventional norms
Having a relationship with food that doesn’t require
struggling
The biggest mistake people make in the pursuit of better
health
The healthiest habit someone can have
Whether Jay is happier now than he was at 25 or 26
The most destructive habit a person can have

RELATED LINKS


The CVG Nation app, for iPhone

The CVG Nation app, for Android

Our Fitness FB Group.

Thick Thighs Save Lives Workout Programs

Constantly Varied Gear's Workout Leggings

Jay on LinkedIn

Thrive Forever Fit

Thrive Forever Fit Podcast

Jay on Instagram 

Jay's Store