S9 EP11: Your Thoughts Are Making You Sick

The power your thoughts play in your mindset is a fairly
universally accepted concept.  Think happier = be happier,
right?  Ok but what if we told you your thoughts actually
could create physical changes in the functions of your
body?  Could it be true?


There have been multiple studies on how thoughts can affect
fitness levels, strength retention, how your body absorbs
nutrition, and even crazier life expectancy! Tune into today’s
episode to explore the latest research on how you can start
making your thoughts improve not just your mind, but also your
health. 





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Podcast on thoughts