S9 EP27: Struggle Running Through Life with Guest Erin Azar

Today's guest is Erin Azar, or you may adoringly know her as Mrs.
Space Cadet. She calls herself a "Pro Struggle Runner...running
through life, one struggle at a time."


We love her, you love her, because she is just so darn relatable.
Erin is a literal trailblazer who now has close to a million
followers on TikTok.


Want to know what goes through Erin's mind when she's tired and
doesn't want to run? Her authentic humor is refreshing. But be
warned...laughing is contagious!


Kelsea, Rachael and Erin talk candidly about getting out of their
own brains when their thoughts are racing and feeling
overwhelmed, but also about giving themselves grace and being
ready for life. Tune in to hear about Erin’s "unreal" journey to
where she is today and why she feels like the luckiest person on
earth. 


(0:00:00) Introduction 

(0:02:42) Erin Azar’s introduction

(0:04:14) The difficulty of finding relatable running
content 

(0:07:48) What inspired Erin’s large following and how she
feels about putting herself out there

(0:11:09) The incentive of providing value 

(0:16:33) How playing the tape forward can help with
motivation 

(0:21:56) The role running plays in mental health

(0:25:00) Whether the same mental benefit that comes from
running also comes from other types of workouts 

(0:28:36) The benefits of rucking and why Erin doesn’t feel
ready to speak on them yet 

(0:34:01) Working on posture and other health benefits

(0:38:07) How Erin’s feeling about her previous self-doubt

(0:40:39) The many obligations and expectations people face
today

(0:44:48) What Erin attributes both her marathon success and
social media success to

(0:51:52) The importance of properly fueling

(0:54:11) The importance of getting the right information

(0:58:39) Erin’s podcast and where to find her online



Erin Azar’s Related Links:


Erin's Website


Erin on TikTok


Erin on Instagram


Erin on YouTube


Erin on Facebook


Erin's Podcast: NonMembers Only


CVG Related Links:


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