S10 EP13: Biohacking Part 2: Red Light Therapy

Welcome back to Biohacking! In today's episode, Kelsea and
Rachael take a look into the "therapeutic window" of the
Electromagnetic Spectrum and the benefits of light therapy. We
know that different wavelengths of light have different
therapeutic effects on the body, and as the wavelength increases,
the deeper the light penetrates. Today, Kelsea and Rachael ride
the waves of visible and invisible light on the spectrum to
explore the effects light waves have on our skin tissue,
circulatory system, peripheral nervous system, hair follicles,
muscles, joints, bones and even the brain.


In this episode, Kelsea and Rachael review 3 "very hot" light
therapy biohacking products in the market today: a Red Light Face
Mask by Bon Charge, a HeatPod Sauna Blanket by Hydragun, and a 7
Color LED Light Therapy Wand by Fastaid. Tune in to hear about
their experience with these products. Please note: Rachael and
Kelsea are not scientists or professionals in the areas of light
therapy. ALWAYS TALK TO YOUR DOCTOR BEFORE IMPLEMENTING ANY OF
THE BIOHACKING TOPICS WE DISCUSS IN THIS SERIES.



Red Light Face Mask by Bon Charge


Code: TTSL for 15% off site-wide


HeatPod Sauna Blanket by https://hey.hydragun.com/TTSL


No Code Needed!: Use above link for 5% off


Fastaid 7 Color LED Light Therapy Wand Amazon





(00:00:00) Introduction


(00:06:00) Biohacking quest episode part one, intro to Biohacking


(00:06:58) Red light therapy is the focus of today’s episode


(00:09:24) Kelsea’s thoughts on anti-aging 


(00:15:35) Different types of light and frequencies, and what’s
special about red light


(00:21:41) Red light and its effects on mitochondria


(00:26:13) Bon Charge Red Light Face Mask review 


(00:31:35) Bon Charge code TTSL


(00:46:28) HeatPod Sauna Blanket by Hydragun review


(01:04:50) Biohacking on a budget: FastAid 7 Color LED Light
Therapy Wand review



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