Get to know your chakras and your energy

In this episode, we talk about the chakra system and the tools
for finding balance in your energy system.


Our chakras are linked to our physical well-being, and when we
are out of sync energetically, so is our physical self.


Studies have examined how the chakra system is linked to higher
states of consciousness and how meditation can help us bring
balance to our chakra system.


I hope you enjoy today's episode. If you want to get in touch,
please reach out on social media.





Love





Emma xx