The connection between attachment and anxiety!

Have you ever felt anxious in certain situations or found
yourself overly attached to a specific outcome or your
possessions?


This could be related to your attachment style; in this episode,
we will examine attachment theory and explore how early bonds
shape our emotional and psychological responses throughout life.


I hope you enjoy this episode!


Love


Emma xx





References:





References


APA PsycNet. (n.d.). Psycnet.apa.org.
https://psycnet.apa.org/record/1980-50809-000


Guo, L., & Ash, J. (2020). Anxiety and Attachment Styles: A
Systematic Review. Proceedings of the 2020 4th International
Seminar on Education, Management and Social Sciences (ISEMSS
2020). https://doi.org/10.2991/assehr.k.200826.207


Lamb, M. E. (1978). Patterns of attachment: A psychological study
of the strange situation. Mary D. Salter Ainsworth, Mary C.
Blehar, Everett Waters, and Sally Wall. Hillsdale, N.J., Erlbaum,
1978[distributor, Halsted(Wiley), New York]. xviii, 392 pages,
$24.95. Infant Mental Health Journal, 1(1), 68–70.
https://doi.org/10.1002/1097-0355(198021)1:1%3C68::aid-imhj2280010110%3E3.0.co;2-3


Mickelson, K. D., Kessler, R. C., & Shaver, P. R. (1997).
Adult attachment in a nationally representative sample. Journal
of Personality and Social Psychology, 73(5), 1092–1106.
https://doi.org/10.1037//0022-3514.73.5.1092