S4E07 - 3 Ways We Avoid Being in Our Body

Understanding the subtle (yet often sophisticated) ways we avoid
being in our bodies is essential for embodied women. 


Our culture(s) want us to be dis-embodied and will coerce,
corrupt & challenge our heartfelt desire to connect to more
aliveness & pleasure at every opportunity. (I make it sound
like warfare! Truly it’s not that dramatic, and yet it is also
the future of our species & planet so it is somewhat
important...)


As a coach, I spend a decent amount of time noticing how my
clients avoid being in their bodies. I myself also experience
this exact same phenomenon. So I made a new (fabulous) podcast on
the topic.


In this podcast we dive into:


Why it’s desirable to be alive below your neck

Valid reasons for avoiding being in our body

Analysis of 3 key ways we avoid being in the body

The difference between formal & informal embodiment
practices

Why making meaning of a situation isn’t the same as resolving
the tension of that sensation

Ways in which I feel the wellness/spiritual space is evolving



 


Find Jenna on the following platforms:


Website: http://jennaward.co/


Instagram: https://www.instagram.com/jennaward.co/


Facebook: https://www.facebook.com/jennawardco/



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