S4E12 - Why Do I Skip My Devotional Practice (Even Though I Really Want to do It)?

Do you have a devotional practice (such as feminine embodiment,
meditation, yoga, movement practice, journaling) that you want to
do... but just don’t?


 


Yesterday I was speaking with a peer & participant in our
Coaching Certification program. As part of her personal mastery
she desired to dive deep into feminine embodiment movement
practices, yet for the past two weeks, despite best intentions,
had yet to do a single practice. I got it. I’ve been there. And
I’ll be there again.


 


While I’m aware of how well, centered, grounded, resourced,
expansive and fluid I feel when I do my ‘formal’ devotional
practice... it doesn’t mean my attendance track record is perfect
(far from it).


 


In today’s episode we’re exploring:


5 tips in understanding WHY we don’t show up & how they
can shift

Self-coaching questions to help you move forward

I share what my practice looks like & how often I
practice

The super practical tip I routinely use

What to do when we just can’t find the time to practice



 


Resources mentioned in this podcast:


Feminine Embodiment Coaching Certification Program

Primal Feminine Flow, Embodied Movement Practice

Atomic Habits by J Clear

Related Podcast Recommendation: What is a Feminine Embodiment
practice?



 


Find Jenna on the following platforms:


Website: http://jennaward.co/


Instagram: https://www.instagram.com/jennaward.co/


Facebook: https://www.facebook.com/jennawardco/



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