S5E02 - The Embodied MD with Claudine Holt

As today’s podcast guest, Dr. Claudine Holt a physician and coach
for women in medicine, shared with me the signs and symptoms of
burnout I began to realize, hey she’s describing an older version
of me!  


 


Claudine is NY based board-certified Occupational Medicine
Physician, and a Feminine Embodiment Coach. 


 


Today she joins us on the podcast for an exploration of
embodiment & recovering from burnout for medical
professionals.


 


In this episode we discuss: 


How Claudine got into embodiment work (while also being a
Doctor) 

Claudine’s experience of burnout during her residence years

The culture of burnout in modern healthcare

How burnout can show up - the signs, symptoms & what to
look for 

The role of conventional burnout strategies & how
Claudine supports her clients to recover 



 


Burnout is the culture of our times. A culture that expects us to
do more & think our way out of everything. A culture that
asks for more than the body can bear. Unfortunately, even though
the situation might not be of our creation, burnout culture is
our inheritance. An inheritance we can either perpetuate - or
change - depending on what we embody. 


 


This is an excellent episode for anyone in health care (medical,
nursing, dentistry, allied health professional) or with
family/friends associated with healthcare. 


 


Learn more about Dr. Claudine


Dr. Claudine Holt is a physician and coach for women in medicine.
She helps women opt-out of hyper-masculine ways of working as
well as cycles of burnout, overwhelm, and stress, by tuning into
their feminine genius. She combines cognitive-behavioral tools
with feminine embodiment practices to help women in medicine
create a life and career they love.


 


Find her at:


www.theembodiedmd.com


IG: https://www.instagram.com/theembodiedmd/


Resources mentioned in this podcast:


Claudine’s website

Claudine’s quiz

Claudine’s instagram

Primal Feminine Flow - An at-home, feminine embodiment
movement practice to resensitize the body

Feminine Embodiment Coaching - an emotional embodiment &
vulnerability-based professional training for coaches

School of Embodied Arts

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Find Jenna on the following platforms:


Website: http://jennaward.co/


Instagram: https://www.instagram.com/jennaward.co/


Facebook: https://www.facebook.com/jennawardco/


 


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