S6E03 - Transform Your Life Without Blowing It Up - 3 Tips For Easeful Embodied Evolution

The first time I ‘figured out’ embodiment, it was a messy ride. I
was in a relationship that was surface deep. I was in a job that
was making me into a robot. I was on land & living in a town
that I didn’t feel resonant with. I was feeling numb, exhausted,
tired, and knew something BIG needed to change. 


 


I uprooted everything. Burnt it all down. And in the process
found me. My desires. My creativity.


 


Many years, 1 kid, a husband, a mortgage & quite a few grey
hairs later - I feel the same yearning for change. Change is
here. But this time I don’t have the freedom (nor desire) to blow
up my life to create it. I don’t want (or need) to blow up my
marriage, child, home, business, or life... because I want it
all. I love my life. I want to change on the inside. Without
having to overtly disrupt my entire world.


 


In much of our culture, we have this sense that life goes on.
Seasons change, and big (outer) milestones like having a kid or
turning 40 happen. But the inner seasons - we don’t talk about
them so much. We don’t talk about who have you been? Who are you
becoming? I wish we did. 


 


So if you’re in a season of change, and exploring how you might
evolve without blowing up your life... I have a special podcast
for you today.


 


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Resources mentioned in this podcast:


 


Primal Feminine Flow - An at-home, feminine embodiment
movement practice to resensitize the body

Feminine Embodiment Coaching - an emotional embodiment &
vulnerability-based professional training for coaches

School of Embodied Arts

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Find Jenna on the following platforms:


Website: http://jennaward.co/


Instagram: https://www.instagram.com/jennaward.co/


Facebook: https://www.facebook.com/jennawardco/



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